One can stop their over dependency on drugs by learning to take charge of their feelings and normal body functions such as inhaling.
Taking charge of your body and its operation is one way through which a person can get over the use of drugs and this is the whole concept of Biofeedback.
Depending on the machine, the feedback may take the form of pulsing or beeping sounds, images or light flashes. They can then adjust their bodies to respond to these impulses in help themselves overcome the desires for using the drugs.
The process starts with placing of sensors on the skin of the patient. Those sensors are connected with medical appliance, which provides medical staff with "feedback" info in response to the "bio" signals of the patient.
Treating Addiction Using Biofeedback Therapy
Biofeedback methods may help those addicts who try to recover get a better understanding of their spontaneous processes. With the help of this data, professionals then design medication programs to meet specific requirements.
There are many functions in our body that occur involuntarily. One can go into a feeling of despair when they are nervous and their body responds differently. Biofeedback therapy is utilised to understand how the body is reacting to physical and emotional attention unconsciously.
Some of the body functions that can be monitored are:
Heart pumping rate
Temperature of the skin
When a person uses drugs or alcohol, they can experience more physical stress and the rate of some involuntary responses may increase. Biofeedback is helpful in treating common symptoms of drug withdrawal, which can include anxiety, depression, chronic muscle pain and restlessness.
The machines of biofeedback can record functions within the body to display them back to the recovering addict. The patient's heart rate may be represented by a pulsing light that is displayed on the monitor of the machine for instance. The patient needs to be calm and relax when the pulse on the machine shows that the heart rate is faster than normal. The light pulsation or picture on the monitor will become slower in accordance with slower heartbeat rhythm.
This involves the patient letting go of depressing thoughts and feelings and allowing themselves to think pleasant and good thoughts that produce a nice feeling.
Progressive Muscle Relaxation
A technique that helps a recovering patient concentrate on relaxing tense muscles, but only one separate portion on muscles at a time.
Here the patient deliberately focuses on calming, beautiful pictures and scenery that help calm the emotions and body.
Neurofeedback As A Therapy
The brain's processes can be relaxed by using the neurofeedback technique. Normal brainwave patterns can become disrupted with the continued use of alcohol and drugs over a period of time. The improper brain work can be connected with low spirits, nervousness and other negative emotions that could provoke back-set. Neurofeedback, one of biofeedback methods, can facilitate restoring brain activity to proper level, that was before drugs use.
When neurofeedback is used in conjunction with other remedial treatment, the addicted person is armed to succeed in remaining clean.
Reach us soonest to get information regarding a treatment centre featuring biofeedback approach.
Addiction Treatment And Biofeedback Therapy
A health expert with special tools is usually the one to administer the biofeedback therapy. At home, there are special applications for smartphones that can also be used to provide some biofeedback.
Therapy sessions last between 30 minutes to an hour. Those not seriously addicted might need a reading of only 10 minutes. Individuals with severe addictions may require up to 50 sessions.
Biofeedback therapy is a non-invasive procedure. It is one of the best options if you are having trouble using the medicines to get over your addiction. Since there is no medication involved during Biofeedback therapy, it is a safe method to use with pregnant women.
Both Bio and Neurofeedback therapies empower addicts to overcome the addiction.
You can stop an addiction by learning how to control some of the body responses.
Mental illnesses resulting from drug and alcohol addiction are treatable with Biofeedback therapy. Post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD) and attention deficit hyperactivity disorder (ADHD) can be effectively treated using biofeedback.
Get The Help Required To Get Over Drug Dependency
If you are a recovering user, you can understand better what you need in terms of treatment when you're in a treatment program that provides biofeedback therapy. When used to complement other treatment methods such as cognitive behavioural therapy, biofeedback therapy can be quite effective. This approach as well integrates well with other non-conventional healing methods, such as music and art psychotherapy.
You can get the combination of the therapies from the rehab facility that you visit. Contact our addiction adviser on 0800 772 3971 and begin your recovery from now.